Let's Get Unstuck!
I work with people pleasers, big worriers, and experts in knowing their problem but not knowing how to feel better. Many of my client's have been labeled as "too self aware", intellectualizes, or over thinkers. Getting stuck in your own head can make it hard to be present and engaged in life. I challenge my clients when appropriate and use education to help fill in the gaps of why we are the way we are.
Mary Bradley
MS, LCPC